dessert Recipe

Peanut Crunch Bars with Hidden Layer

peanut crunch bars vegan
peanut crunch bars vegan
peanut crunch bars vegan


For the base:

1 cup peanuts

1 tbsp cacao nibs 

1 tbsp chia seeds

1 tbsp desiccated coconut (I used Coconut Merchant)

8 medjool dates

Pinch salt


For the middle:

2 tbsp peanut butter of choice (I used Manilife as it's really smooth and creamy)


For the topping:

80g dark chocolate (I used Benefit Protein Chocolate)

1 tbsp coconut oil

½ tsp sea salt

1 tsp cocoa powder 



For the base

Roast the peanuts and cacao nibs at 180ºC for 10 minutes


Add the nuts and all of the other base ingredients in a food processor and blitz until combined


Press the mix down into a lined brownie tin then add the runny peanut butter layer over the top and set aside


Using a bain marie, melt the chocolate, coconut oil and cocoa powder together until combined then pour over the top of the peanut butter layer 


Sprinkle a little sea salt over the top and leave in the fridge to set 

Slice and enjoy!

peanut chocolate bars
peanut crunch bars chocolate

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