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Lucy & Lentils

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lucy_and_lentils

Lucy Parker - Vegan Food
What’s your favourite one pan meal? If you have What’s your favourite one pan meal? If you haven’t seen on my stories, I’ve bought a van!! So stay tuned as there’ll be some camp fire themed recipes soon🥳🥳🥳🚐🚐🚐 #feedfeed #feedfeedvegan #food52 #foodandwine #veganfood #veganfoodshare
Roasted butternut & wild rice soup🔥 ___ For thi Roasted butternut & wild rice soup🔥 ___ For this recipe you will need: You will need: 2 tbsp vegan butter 1 leek or onion, finely diced 1 butternut squash + 1 tbsp olive oil 3 large cloves garlic, minced 4 stalks fresh thyme (just the leaves) 250g mushrooms 1l vegetable stock 220g cooked wild rice 🌱🌱🌱 Dried herbs: 1 tsp dried thyme 1/2 tsp dried parsley Salt, pepper to taste 1 tsp smoked paprika Find the full method in my reels posts or linked in my stories ❤️ ___ #feedfeed #veganfood #veganfoodshare #foodandwine #food52 #vegansoup #soup #ukfoodie #foodideas #veganrecipes #thrivemagazine
Leek, Tofu & Harissa Frittata A delicious fresh, Leek, Tofu & Harissa Frittata A delicious fresh, colourful & vibrant recipe with @britishleeks (Ad | Ambassador Role👩🏼‍🍳) ___ For this recipe you will need: 📝 1 courgette finely diced 1 large leek green ends too diced 1 small red onion finely diced 1 red pepper finely diced 2 large cloves garlic minced Frittata: 1 block of tofu 280-340g 2 tbsp olive oil 1/2 tsp Dijon mustard 2 tbsp nutritional yeast optional Salt and pepper to taste 1/2 tsp Smoked paprika garlic powder & turmeric 160 ml oat milk Serve with: 1 tbsp harissa paste per serving 1/2 avocado sliced Fresh herbs such as dill or parsley ___ FIND THE FULL METHOD linked in my stories and in my highlights reel ❤️ #britishleeks #veganrecipe #feedfeed #feedfeedvegan #food52 #veganfoodshare #thekitchn #lovefood #britishleeks #leekrecipe
Gnocchi with Slow Roasted Tomatoes@& Harissa 👩🏼‍🍳👇🏻 ___ This is a simple but delicious one for this inbetween period. ___ INGREDIENTS: 1 tbsp olive oil 250 g vine tomatoes with a pinch of salt 400 g tinned chopped tomatoes 1 tsp olive oil 1 red onion finely chopped 3 cloves garlic or 1 tsp garlic powder 1/2 tsp dried sage 1/2 tsp dried oregano 1/2 tsp Marjoram swap for thyme 1 tbsp chilli oil (I used Pippy Eats, swap for 1 tbsp harissa) 1 tbsp chopped fresh basil 250 g gnocchi 5-6 tenderstem FULL METHOD: Find the link in my profile or head to my stories #feedfeed #feedfeedvegan #food52 #veganrecipe #veganrecipes #veganuk #veganfoodshare #gnocchi
Christmas good feels from today🎄 ___ Anyone els Christmas good feels from today🎄 ___ Anyone else have christmas dinner on Christmas Eve? Our family spend the 24th prepping food, watching the fab and stace christmas special and cracking open the vino nice and early 😍 ___ Hope you have a cracking evening whatever you’re up to ❤️ #veganchristmas #veganchristmasdinner #christmaseve #sausageroll #vegansausageroll
Creamy Leek & Gnocchi Bake❤️👇🏻 ___ NO cr Creamy Leek & Gnocchi Bake❤️👇🏻 ___ NO cream needed to make this delicious tray bake created with @britishleeks (previous ad work)🔥 ___ I loved this recipe so much I thought it needed another post dedicated to it😍😍 ___ 450g gnocchi ½ tsp dijon mustard 1 tsp garlic powder 1 tbsp plain flour 1 helped tbsp butter (vegan) A pinch of parmesan (vegan) For roasting ½ butternut squash, diced 1 leek, diced 3 fresh sage leaves, roughly chopped 1 tbsp olive oil Salt & pepper to season 2 tbsp sunflower seeds 1 tsp fried parsley Method Preheat the oven to 200°C. Chop the butternut and leek into 3cm thick pieces, add to a roasting tray with the olive oil, chopped sage leaves, salt and pepper. Toss together then roast for 35 minutes. Prep the gnocchi by adding to a pot of boiling salted water and boil for 3 minutes or until the gnocchi floats to the surface. Drain off the gnocchi leaving a ladleful of water in the pot (around 250ml) and put the cooked gnocchi in a bowl to the side. Add the butter, dijon mustard, garlic powder and flour to the pot of gnocchi water and whisk together until smooth. Then add the gnocchi back in and stir in the sauce. Once the leek and butternut is baked add the pot of gnocchi and sauce to the baking dish, stir together. Generously season with salt and pepper. Sprinkle over the sunflower seeds and dried parsley then return to the oven for around 10 minutes to finish baking. Stir just before serving and garnish with more cracked black pepper. If you like, add a sprinkling of parmesan (dairy or vegan) to each bowl, to finish. ___ ENJOY 🎄🎄🎉 #feedfeedvegan #leekrecipe #vegangnocchi #food52 #foodandwine #veganrecipes #foodgawker #feedfeed #britishleeks
Vegan Pigs in Blanket Roasted Potato Tray😍 ___ Vegan Pigs in Blanket Roasted Potato Tray😍 ___ If you’re all about the christmas food (whether it’s Christmas Day or not) you’ve got to try this! ___ Coat the chopped baby potatoes (controversial choice of potato) in lots of olive oil, fresh rosemary & thyme, sea salt and smoked paprika Add to the oven at 200°c fan, for around 15 minutes before adding the vegan pigs in blanket. You can either make these using vegan sausages and bacon rashers, OR buy them premade like me (from Aldi) Toss after a further 20 minutes of cooking and take out once golden and crisp Enjoy with lots of gravy 😍 #veganchristmas #christmasdinner #feedfeedvegan #veganchristmasfood #christmasfood #easyvegan #potato #roastedpotato #potatorecipe #food52
Ultimate Sweet & Savoury Christmas Box | #AD ___ M Ultimate Sweet & Savoury Christmas Box | #AD ___ My next Christmas idea with @aldiuk is an edible Christmas box of goodies. Aldi has a tonne of vegan friendly products this December so make the most of it! I've used: -Vegan Stuffing Balls (both Cranberry and Sage flavours) -Chocolate -Chocolate Truffles -Special Medjool Dates -Vegan Christmas Crackers -Mixed Nuts -Christmas Chutneys 🎄 🎄 🎄 It's a great what of sharing a bit of love with friends and family and REALLY easy to throw together (we need less time in the kitchen more time around the dinner table this year) and to make it even better, it only costs £7.25 to make! 🎅🏻 🎅🏻 🎅🏻 Head over to my stories to see all the products and cooking instructions. I've also got a highlights reel on my page with all the Aldi recipes so far. #AldiAmazingChristmas ___ #veganchristmas #veganfoodideas #feedfeed #christmasrecipe #veganchristmasfood #foodandwine #food52 #christmasbox
Festive sausage and chutney pinwheels🎄 ___ This Festive sausage and chutney pinwheels🎄 ___ This recipe is fab as you can amend it to suit what’s in your fridge. ___ SWAP sausages for:🔄 -stuffing -mashed vegetable burgers -bubble and squeak All you need: 📝 1 sheet of puff pastry 180g of veggie sausages Favourite festive chutney Either tamari or melted vegan butter and smoked paprika**see notes Preheat the oven to 200°c fan Roll out the puff pastry sheet then spoon on the chutney until lightly covered Mash up the leftover bubble and squeak or veggie sausages and add to the sheet of pastry (you want to think of it as three layers, the pastry, the chutney and the sausages) Roll up the pastry so you have one huge long sausage shape then with a sharp knife divide into two, then repeat until you have around 12-16 pinwheels Brush each pinwheel in either tamari OR melt down a few tbsp vegan butter and add 1 tsp smoked paprika and coat generously Pop in the oven for around 23-25 minutes or until the pastry is golden Enjoy! #veganchristmas #stuffing #christmasrecipe #feedfeedvegan #veganfoodshare #bbcgoodfood #food52
Hearty Winter Veg & Harissa Stew 🔥 ___ It’s b Hearty Winter Veg & Harissa Stew 🔥 ___ It’s been non stop drizzle today so I’m in need of this. Full of potatoes and leeks, harissa and tomatoes this is packed with flavour and the definition of comfort food. ___ 1 tbsp olive oil 4 large cloves garlic minced 1 leek diced 2 baking potatoes / 4 jersey potatoes 3cm chunks 1 red pepper 3cm chunks 1 tbsp tomato purée with splash water 300 ml passata 800 ml boiling water + stock cube 1 heaped tbsp harissa paste 1 tbsp smoked paprika 1 tsp salt 1/2 tsp cumin 1 tsp sage ___ Find the full method linked in my stories of simply head over to Lucyandlentils.co.uk and type in stew. ___ This was created in partnership with @britishleeks which you might have seen earlier this month 😍 I’ve got loads of recipes with them, and loads to come if you fancy more❤️ #veganfood #feedfeedvegan #feedfeed #foodandwine #food52 #leekrecipes
#AD | 30 Minute Christmas Lunch Under £10🎉🥳 #AD | 30 Minute Christmas Lunch Under £10🎉🥳 __ I'm teaming up with @aldiuk this Christmas to show how quick, cheap and easy it can be to throw a spread together to look like the ultimate hosting queen (or king). ___ If you've got guests coming over last minute, I've got a few recipes to have up your sleeve paired with the Aldi Christmas Range products to whip this up in less than half an hour. ___ All of this costs under £10 to make featuring these products which helped me whip this together. Find the recipe for each part in my stories! 🐽 Aldi's No pigs in blankets 🧅Aldi's Vegan Gravy 🥕 Special Selected Rainbow Carrots 🎄 Vegetable Christmas Bakes 🌿 Fresh Herbs and seasoning ___ Head over to my stories to see how easy this is to make! #AldiAmazingChristmas ___ #veganchristmas #christmasideas #feedfeed #feedfeedvegan #easyvegan #veganfood #food52 #potatorecipes #veganxmas
Smashed avo & beans, brilliant or madness?👇🏻 Smashed avo & beans, brilliant or madness?👇🏻👇🏻 ___ I put this on my stories and the replies were hilarious, a lot of you don’t think they belong together. I’m just putting it out there but this is the ELITE of brekkies! ___ #veganbreakfast #veganfoodshare #veganfood #feedfeed #feedfeedvegan #veganfood #easybreakfast
It’s soup season😍 🥣 ___ This curried lenti It’s soup season😍 🥣 ___ This curried lentil & leek soup will warm you up from the -2° we have here at the moment! ___ 200 g pack precooked lentils 1 large leek base and green end 4 large cloves garlic Large thumb sized piece of ginger 1 green or red chilli 400g tin of chickpeas 400 ml full fat coconut milk 550 ml veg stock water and a stock cube ____ Spices: 1 tsp paprika smoked or hot 1/2 tsp cumin 1/2 tsp turmeric 1 tsp curry powder ___ FULL RECIPE linked in my stories, bio or just head over to lucyandlentils.co.U.K. ___ I created this recipe with @britishleeks (you can also find the recipe video a few posts back) but it’s too good to share just once! ___ #souprecipe #leekrecipe #feedfeedvegan #feedfeed #bestofvegan #food52 #veganrecipe #bbcgoodfood #goodsoup #easyveganmeals
Leek, Herb & Buttery Monkey Bread Recipe👩🏼‍🍳 ___ I’ve gone another corker with @britishleeks (AD) this time using leeks to create a delicious filling (scroll along). You’ll be fighting for this one first 😍 ___ Monkey bread Prep time: 20 minutes Baking time: 45 Minutes Makes: 16 Dough Balls ___ For the dough ✍️ 450g plain flour 1 sachet dried yeast (7g) 1 tsp sugar 2 tsp salt 1 tsp dried sage 1 tsp dried parsley 370ml warm water Toppings: -1 tbsp dried oregano and thyme with 2 tbsp melted plant based butter -1 tsp smoked paprika, 50g grated vegan cheese -2 tbsp everything bagel seasoning, 2 tbsp melted plant based butter -1 finely chopped small leek & 50g grated vegan cheese -Handful fresh parsley to garnish at the end METHHOD: 👩🏼‍🍳 To make the dough simple mix the dry ingredients together in a bowl, make sure the water is warm (to activate the yeast) around 60ºC and pour into the bowl Bring the dough together and knead on a floured surface for around 5 minutes until a springy dough forms, drizzle olive oil in a clean bowl, pop the dough inside, cover with a tea towel and leave to prove in a warm spot for around 1-2 hours or until doubled in size Prepare the filling by getting the ingredients in 4 small bowls (CONTINUED IN COMMENTS) #veganrecipe #veganfood #britishleeks #leekrecipe #food52 #breadrecipe
Hearty winter veg & harissa stew🔥 ___ Another d Hearty winter veg & harissa stew🔥 ___ Another delicious recipe in collaboration with @britishleeks (AD) to celebrate Leek season being in full swing! You will need: ✍️ ____ 1 tbsp olive oil 4 large cloves garlic 1 leek 2 baking potatoes / 4 jersey potatoes 1 red pepper 1 tbsp tomato purée with splash water 300ml passata 800ml boiling water + stock cube 1 tbsp harissa 1 tbsp smoked paprika 1 tsp salt 1/2 tsp cumin 1 tsp sage ____ Method 👩🏼‍🍳 Start by frying off the chopped leek in the olive oil, fry for a few minutes before adding the garlic and chopped peppers Add in the chopped potato and add the herbs and spices, the tomato purée and a dash of water and allow to cook on a high heat for a further 3 minutes Add the vegetable stock, passata and harissa and pop a lid on, leave to bubble away for around 25 minutes Season again, add a little more water if needed, taste test adding more harissa if needed for spice Serve up and garnish with your favourite fresh herbs, a sprinkle of seeds and a drizzle of that harissa on top too! ____ Homemade cheat ‘harissa’ 1 roasted pepper (antipasti jar) 1 small clove garlic 1 tbsp smoked paprika 1/2 tap cumin 100g vine tomatoes 1/2 cup olive oil Large pinch salt 1 tsp coriander seeds ___ #wintersoup #feedfeedvegan #foodandwine #veganfoodshare #veganfood #britishleeks #leekrecipe #feedfeed #beautifulfood
Cottage Pie with Leek & Cauliflower Cheese🔥 ___ Cottage Pie with Leek & Cauliflower Cheese🔥 ___ @britishleeks recipes coming in thick for the chilly November nights. Comfort food at its best with a bit of a twist on the classic. (AD | Ambassador Role) ___ You will need ✍️ 1 tsp olive oil 2 carrots, finely diced 1 red onion, finely diced 1 red pepper, finely chopped 350g mushrooms , finely chopped 3 cloves garlic, minced 2 tbsp tomato purée + 100ml water 1 tsp tamari (sub for soy sauce or Worcestershire sauce) 1 tsp dried sage 1 tsp dried thyme Leek & Cauliflower cheese topping: 1 small head cauliflower, into florets 1 leek, diced 2 tbsp vegan butter 200ml oat/ almond milk 100g vegan grated cheese 1 heaped tbsp cornflour ____ Method: 👩🏼‍🍳 Start by finely chopping all of the base ingredients and adding to a pan with olive oil, fry on a medium heat for around 5 minutes Meanwhile get a pot of water onto boil, add the cauliflower florets and leeks and allow to bubble for around 5 minutes In the main pan, after 5 minutes of frying add the tomato purée and water, dried herbs and tamari and leave to simmer for 5 minutes Drain the water from the cauliflower and leeks, leaving them in the colendar, then add the other ingredients to the pot, heat and stir to create the ‘cheese’ sauce, add the cauliflower and leek back in stir through Preheat the oven to 180°C, pour the pan full of veggies to a baking dish, then pour the cauliflower and leek cheese topping on top, bake in the oven for around 30 minutes Serve with steamed greens and enjoy #vegancottagepie #veganfoodshare #feedfeedvegan #food52 #leekrecipe #huffposttaste #deliciousvegan #deliciousveganfood
Vegan Crispy ‘Chicken’ Sticky Rice Recipe👇🏻 ___ This little beauty was created after receiving a Gifted package from @vfc.food (the vegan chicken on top) and knew it needed a good recipe to go with it. ___ You will need: Pack of VFC chicken burgers (grab em’ at Tesco’s) 130g jasmine rice Pack of asparagus or 100g spinach Thumb sized piece ginger, grated 4 cloves garlic, minced 1 leek, finely chopped 1 courgette, finely chopped 3 tbsp kimchi (or however much you like to add😘) ___ For the sauce: 2 tbsp hot sriracha sauce 2 tbsp soy sauce 2 tbsp sesame oil 1 tsp Grated ginger 1 tbso sesame seeds Top with vegan Mayo and sriracha Mayo to make the vegan ‘egg’ lookalike ___ Start by getting the vegan chicken fillets in the oven for 20 minutes In a separate pot, get the rice on to boil, for a few minutes, pop a lid on and turn the heat down to steam until done Finely chop the veggies and pop them in a hot wok with 1 tbso sesame oil, leave the asparagus till the end Mix the sauce ingredients together and add half the mix to the veggies Once the rice has cooked after around 12 mins add to the wok and add the remaining sauce and kimchi If you like more sauce, simply add a splash more oil, soy sauce and hot sauce to the wok Chop up the cooked vegan chicken and top with the vegan Mayo and sriracha Mayo to make the ‘egg’ This makes me think of something you’d get at Wagamama’s! 😍😍 #veganfood #veganegg #wagamama #veganchicken #feedfeedvegan #feedfeed #food52 @food52 #bestofvegan
6 Ingredient Pasta 👩🏼‍🍳👇🏻 ___ You 6 Ingredient Pasta 👩🏼‍🍳👇🏻 ___ You will need: 3 tbsp plant based butter 25g fresh parsley, finely chopped 2 servings pasta (you be the judge of the amount😉) 3 large cloves garlic Squeeze 1/2 small lemon 200g mushrooms, chopped ___ Now the next ingredients are ones everyone has in their cupboards, just lots of salt and lots of pepper, maybe some chilli flakes if you’re feeling a bit extra. ____ Get the pasta in a pot of boiling water with lots of salt, bubble for 10-12 minutes In a separate pan, heat the plant butter then add the minced garlic, mushrooms and parsley, salt and pepper then fry off until golden Drain the pasta but leave a good ladle full of the water, and add to the pan with the garlic butter Squeeze 1/2 the small lemon and add more salt and pepper with a sprinkle of chilli flakes Enjoy! #sixingredients #garlicbutter #garlicpasta #pasta #veganpasta #veganfood #feedfeedvegan #veganrecipes
Garlic Butter & Herb Toast 🔥👇🏻 ___ Swipe Garlic Butter & Herb Toast 🔥👇🏻 ___ Swipe across for some ASMR heaven ___ You will need: 1 large knob of vegan butter (flora vegan block is brilliant) Large handful fresh herbs (basil & parsley work perfectly) 1 cloves garlic, minced 2 slices bread Handful vegan cheese (optional) ___ Start by mincing the garlic and finely chopping the herbs, mix with the knob of vegan butter and coat each slice of bread Add to a piping hot pan with a little more vegan butter and toast each side until golden If adding vegan cheese, pour on top of the buttered side, add a splash of water to the pan and pop a lid on top, this helps melt the cheese down to perfection Top with a a sprinkle more of those herbs and enjoy #garlicbread #garlicbutter #veganfoodshare #feedfeedvegan #food52 #vegangarlicbread #easyveganmeals
Good Soup Season continues (recipe below) ___ I lo Good Soup Season continues (recipe below) ___ I love this recipe because of the crunchy chickpeas working beautifully with the silky smooth stock😍 ___ 1 tbsp Iliada Kalamata EVOO 1 carrot, finely diced 1 white onion, finely diced 4 large cloves garlic, minced 200g orzo pasta 1 stock cube + 1l water 400g tin chickpeas 1 tbsp iliada KalamataEVOO 1 tsp dried dill, oregano, salt and pepper Preheat the oven to 200°C, add the drained chickpeas, herbs and seasoning to a baking tray, drizzle the olive oil over and mix, then bake for 30 minutes Add to a large pot, iliada evoo, onion and carrot, then gently fry for around 5 minutes Add the minced garlic, stir through for 2 minute sbefore adding the orzo pasta, toss in the flavours before adding the stock Add in the herbs and lemon juice and leave to simmer for around 12 minutes #goodsoup #vegansoup #souprecipes #easysoup #easyvegan #feedfeed #bestofvegan
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    About Lucy & Lentils

    About Lucy & Lentils
    Food Stylist, Recipe Developer & Photographer

    Food Photographer, Food Stylist, Content Creator and Recipe Creator Based in Nottingham.

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