Recipe
- 220g Tenderstem®
- 2 tbsp tamari
- ¼ tsp chilli flakes
- ¼ tsp chopped garlic
- ¼ tsp chopped ginger
- Salt & pepper
- 1 tbsp sesame seeds
Method
- Bring a pan of water to the boil and gently simmer the Tenderstem® for around 3 minutes
- Place a griddle pan on high heat adding the sesame seeds, then drain the Tenderstem® and add to the griddle
- Leave on a high heat for around 3 minutes until one side is charred then add the sesame seeds
- Turn the Tenderstem® and char the other side
- In a small dressing dish, mix the tamari, garlic, ginger and chilli flakes
- Place the Tenderstem® on a side plate, add the toasted sesame seeds and a drizzle the dressing over
- Serve up with a delicious stir fry and enjoy as a side dish
