Ingredients:

2 tins of baked beans (any brand will do)

1 red onion

3 cloves garlic

1 red pepper

2 heaped tsp smoked paprika

1 tsp ground cumin

large pinch salt & pepper 

scoop of vegan thick cream (I used Oatly)

Toppings

1 tsbp harissa (recipe here)

1/2 avocado

fresh bread, maybe sourdough 

Method:

Finely chop the red onion, and fry in a skillet pan with a little olive oil 

Fry on a low medium heat for a few minutes 

Chop the pepper into small bite size chunks  and add to the pan and cook for a further 5 minutes

Add the 3 minced cloves garlic and fry for a further minute until browned

Add the 2 tinned beans and add the paprika, cumin, salt and pepper and stir slowly

Taste test, then serve up straight out of the skillet and top with vegan cream

Enjoy!

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