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Spring Pea Toast Topping Recipe Easy and Vegan

Spring Pea Toast Topping

This easy vegan recipe is made using peas and is the perfect toast topping. The recipe is a great alternative to avocado toast, it's more environmentally friendly and takes 5 minutes to make.
Prep Time 5 minutes
Cook Time 2 minutes
Servings 2 people

Ingredients
  

  • 1 cup of peas defrosted
  • 10 g fresh basil
  • 1/2 lemon juiced
  • 4 tbsp toasted sunflower seeds toasting is essential for flavour
  • 1/2 tsp chilli flakes
  • Salt
  • Pepper

Instructions
 

  • Start by toasting the sunflower seeds in a dry pan until they turn golden (save a few to sprinkle over the end)
  • Add all of the ingredients to a blender or processor and blitz - you might need to add a tbsp of water to loosen the mix, and remember to pulse to stop it turning too creamy
  • Toast a slice of your favourite bread and slather on top, sprinkle with a further pinch of salt, olive oil, and a few of those leftover sunflower seeds and enjoy!