Vegan Toasted Fold Over Wrap
Inspired by the Taco Bell Crunchwrap Supreme, this is a very simple version of that idea. It's a folded over wrap filled with
Ingredients
- 4 soft tortillas I used large 25cm wraps
- 200g drained chickpeas
- 1 tsp olive oil
- 1/2 tsp smoked paprika, cayenne pepper, oregano, chilli flakes 1/2 tsp of each spice
For the filling
- 1/2 avocado seasoned with salt & pepper
- 1/2 iceberg lettuce shredded
- 4 tbsp plant based mayo
- 4 tbsp sweetcorn
- 1 large tomato
- 2 tbsp vegan cheese around 60g
Instructions
- Start by mashing the chickpeas with the mixed spices then add to a frying pan with a drizzle of olive oil and fry for around 5 minutes
- Meanwhile prep all of the filling by mixing the sweetcorn and chopped tomato, smashing the avocado with the salt and pepper and slicing the iceberg lettuce
- Cut out a smaller circle on 2 of the tortillas (this is to layer on top, see my video for reference)
- Using the two larger tortillas, layer up the filling, there is no strict order, just try and balance it up then place the smaller tortilla circle on top
- Fold the edges of the larger tortilla over the top of the smaller on and add back to the frying pan you used for the chickpeas, fold down and toast for a few minutes
- Toast on the other side to make nice and crispy
Notes
If you have slightly stale wraps, pop them in the microwave for 20 seconds to help make soft again
When adding the filling to the larger tortilla, try to only made it as wide as the smaller one that will be placed on top, this will help make it easy to fold