Sesame and Garlic Glazed Tofu Recipe
15 Minutes from start to finish to create this delicious sesame and garlic tofu noodle bowl. Plant based and simply - perfect for a mid week meal.
Ingredients
For the tofu
- 1 block firm tofu
- 2 tbsp sesame oil
- 4 tbsp tamari
- 1 tsp light brown sugar optional but helps with the glaze
Noodles
- 120 g udon noodles sub for ramen or rice noodles
- 1 pak choi
- 1 tbsp tamari
- 4 tenderstem
- 4 spring onions
- 1 tsp sesame seeds
Instructions
For the tofu
- Slice the tofu into 3cm cubes
- Mince the garlic then whisk into all the other marinade ingredients in a bowl, add the tofu and leave to marinade for 5 minutes (or you can leave overnight if making it advance)
- Fry off the tofu in a non-stick pan on a high and fry for around 5 minutes, tossing to get an even coat
- Set the tofu aside and add the halved pak choi to the pan with a dash more tamari and fry until glazed
- Meanwhile add the udon noodles to a pot of just boiled water and leave to simmer for around 3-4 minutes with the tenderstem
- Drain then transfer into the pan with the tofu, toss in all of the flavours then serve with the chopped spring onions and sesame seeds