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sesame and ginger tofu

Sesame and Garlic Glazed Tofu Recipe

15 Minutes from start to finish to create this delicious sesame and garlic tofu noodle bowl. Plant based and simply - perfect for a mid week meal.
Prep Time 5 mins
Cook Time 10 mins
Servings 2 People

Ingredients
  

For the tofu

  • 1 block firm tofu
  • 2 tbsp sesame oil
  • 4 tbsp tamari
  • 1 tsp light brown sugar optional but helps with the glaze

Noodles

  • 120 g udon noodles sub for ramen or rice noodles
  • 1 pak choi
  • 1 tbsp tamari
  • 4 tenderstem
  • 4 spring onions
  • 1 tsp sesame seeds

Instructions
 

For the tofu

  • Slice the tofu into 3cm cubes
  • Mince the garlic then whisk into all the other marinade ingredients in a bowl, add the tofu and leave to marinade for 5 minutes (or you can leave overnight if making it advance)
  • Fry off the tofu in a non-stick pan on a high and fry for around 5 minutes, tossing to get an even coat
  • Set the tofu aside and add the halved pak choi to the pan with a dash more tamari and fry until glazed
  • Meanwhile add the udon noodles to a pot of just boiled water and leave to simmer for around 3-4 minutes with the tenderstem
  • Drain then transfer into the pan with the tofu, toss in all of the flavours then serve with the chopped spring onions and sesame seeds

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