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tilda teriyaki rice tofu recipe

Teriyaki Rice & Tofu Bowl

Prep Time 5 mins
Cook Time 13 mins
Servings 2 people

Ingredients
  

  • 1 pouch of Tilda Japanese Teriyaki Limited Edition Rice

For the marinade:

  • 200 g drained tofu cubed
  • 3 tbsp light soy sauce or tamari
  • 1 tsp brown sugar
  • 1 tbsp mirin sub for sweet white wine
  • 1 clove garlic minced
  • 2 cm piece ginger grated

To garnish:

  • 1 small carrot grated
  • 90 g sugar snap peas
  • 3 spring onions

Instructions
 

  • Prep the marinade by whisking the ingredients together in a bowl, cube the tofu and add then mix together *you can marinade overnight or for 5 minutes*
  • Add to a hot non-stick pan and fry on each side for around 3 minutes
  • Once browned on each side add 90ml water to the pan, add the sugar snap peas and place a lid on top to steam for around 3 minutes
  • Tear the rice pouch slightly then heat into the microwave for 2 minutes
  • Prep the carrot and spring onions to garnish then bring the bowl together by adding the hot rice, tofu, sugar snap peas, carrot and spring onion
  • Enjoy!