Toasted Rye With Houmous, Asparagus & Cherry Tomatoes

Houmous & rye toast are my favourite combinations, so by adding a few fresh veggies and herbs, it takes a boring slice of toast and transforms it into a delicious fresh tasting light meal. Takes literally minutes to prepare which is a really time saver when in a hurry!


  • 3 Small Slices of Rye Bread 
  • 3 tbsp Houmous
  • 6 Stems of Asparagus
  • 4 Cherry Tomatoes
  • Salt & Pepper To Taste
  • 1/4 tsp Mixed Italian Herbs



  • In a pan of simmering water, place the asparagus stems with the tips poking out, and steam for 4 minutes
  • Griddle the slices of rye in a pan on a high heat (you can simply pop them in the toaster just as easily)
  • Spread the houmous on thick (the best way)
  • Chop the cherry tomatoes into quarters and add place onto the toast along with the asparagus
  • Sprinkle salt, pepper & the mixed herbs and enjoy!