Chia Berry Jam


  • 400g berries ( I use a mix of black berries, blueberries and raspberries)

  • 3 tbsp chia seeds

  • 3 tbsp maple syrup


  • Heat the berries in a small pan (can be frozen of fresh) for 5 minutes until warmed and start to break down
  • Add the chia seeds and maple syrup
  • Simmer on a low heat for another 10/15 minutes until all is combined
  • Pour into a sterilized jar and eat within 2 weeks