Recipe

My Favourite Egg Appreciation Pictures To Get Those Taste Buds Tingling!

Eggs are my go to ingredient when I'm either stuck for ideas, or rushed for time. They are so versatile and take no time to prepare. Here are some of my favourite pictures that I hope will get your taste buds tingling, with really simple steps to make they are easy for anyone to recreate.

If you recreate any of these please share it via instagram and don't forget to tag me in it! 

@lucy_and_lentils

 

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Poached Egg With Sliced Avocado & Sunflower Seeds on Pumpkin Seed Slice

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I love bread, especially seeded, and will always find it satisfying to celebrate it with the simplest of ingredients. The peppery rocket contrasts to the rich indulgent yolk, with the thinly sliced avocado between the two. This takes literally minutes to prepare, but is such a delicious light lunch.

Grilled Halloumi, Smashed Avocado, Poached Egg on Toasted Wholemeal Roll

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Need something indulgent and hearty? This simple sandwich stack it the perfect balance with the salty grilled cheese, against the fresh a light avocado. I sprinkle crushed black pepper and fresh cress to complete this delicious-ness! Find the full recipe here.

Smashed Avocado, With Chilli Flakes & Cress

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This is a fool proof breakfast, packed with protein, healthy fats and carbs from the Rye toast that will keep you fuelled for the morning. Try a savoury breakfast, full of healthy fats and see how it keeps you full all morning. The Chilli flakes add a little heat will kick your immune system and metabolism into shape first thing too!

Soft Boiled Egg With Asparagus Strips, Crumbled Feta & Black Pepper

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Feta and asparagus go so well together so why not put an egg on it. Try to choose wholemeal bread to pair with this, as it is full of nutrients, isn't loaded with additives, not to mention is tastes delicious! 

Shakshuka, Baked Eggs in Tomato & Chilli Sauce, With Sliced Avocado & Greek Yogurt

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I have only recently found shakshuka, and thank goodness as this is a revelation!! You needn't be an amazing cook, or even have a cupboard full of ingredients, just eggs, tomatoes and a few herbs. This is such an easy to follow recipe and creates a perfect, heart warming meal that can be enjoyed over brunch. Find the full recipe here.

Poached Egg With Crunchy Asparagus, Rocket, Sesame Seeds on Lightly Buttered Wholemeal Slice

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Spring is just around the corner, so what better way to celebrate then with seasonal asparagus. Lightly buttered toast may be my favourite thing, even more then cake. Remember fats are good (however don't go rushing to the butter dish) but in moderation, fats keep you fuller for longer then sugar. 

Roasted Sweet Potato With Black beans, Sesame Seeds, Rocket, Topped With a Poached Egg

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Some days, nothing better will do then a hearty stuffed potato. I add the black beans to the sweet potato and stick it back in the oven for five minutes, so they start to get a little crispy. The poached egg on top is dusted with poppy seeds. This is a super tasty meal with few ingredients.

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1 Comment

  • Reply
    Mousumi Kar
    March 20, 2016 at 5:53 pm

    This is just beautifully put. Thanks Lucy. Do check out our blog as well on http://www.travelflat.in

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