Fresh Figs & Chia Jam on Rye Bread

Ingredients

  • 400g Mixed Berries (blackberries, blueberries & raspberries)
  • 3tbsp Chia Seeds
  • 3 tbsp Maple Syrup
  • Fresh Figs
  • Pistachios
  • Wholemeal/Rye Bread
  • Greek Yogurt (optional)

Β Method (Chia Jam)

  • Heat the berries in a small pan (can be frozen or fresh) for 5 minutes until warmed and start to break down.
  • Add the chia seeds and maple syrup.
  • Simmer on a low heat for another 10/15 minutes until all is combined.
  • Pour into a sterilised jar and eat within 2 weeks.

Add this delicious jam to some toasted wholemeal/rye bread, add the fresh figs then sprinkle crushed pistachios on top! For extra indulgence I add a dollop of Greek yogurt.